How to Train Your Mind to Produce Lifelong Health and Wellbeing
HJ: Most people believe health begins in the body, and certainly there is a bodily component to health, however, the power of the mind to produce health and wellbeing always supersedes any physical efforts. Some of…
5 Attitudes You Need to Internalize If You Want to Be Successful In Life
HJ: Success does not happen by chance. It is the result of a specific set of beliefs, perceptions and character traits that enable one to achieve beyond ordinary levels. The good news is…
How to Release Blocked Emotions and Open the Heart With Primal Release Pose
HJ: Anytime an emotion is pent up, blocked, or repressed, there is a spiritual, mental and physiological response. Therefore in looking to address and ultimately heal the effects of doing so, we can…
How to Wisely Invest Your Attention in Things That Matter and Improve Your Life
HJ: I was talking with one of my mentors a few weeks ago and he remarked how most people spend their lives investing their time unconsciously in activities that do not add value…
How to Recognize the Perfection That Exists in Your Life
HJ: One of the most widespread misconceptions that exists is thinking that ‘ideal’ and ‘perfect’ refer to the same thing. Perfection implies something is right, just as it is. Ideal implies some abstract…
Understanding the Advancement of Human Consciousness: Why You Need to Prepare Yourself for Greater Levels of Awareness
HJ: When we finally reach that point in life where we become firmly committed to bettering ourselves, achieving greater levels of understanding and awareness and ultimately raising our consciousness, we tend to become…
How to Consciously Shift Your Emotions to Experience Greater Happiness and Positivity
HJ: Our emotions are natural expressions of our being and can lead us to important insights about our life and beliefs that ultimately have the potential to positively change how we see ourselves…
Reaching Your Highest Potential: How the Gene Keys Can Help You Understand Who You Really Are
HJ: In order to reach your highest potential, it is helpful to understand who you are at the deepest levels of your being. By knowing and acknowledging your unique strengths and weaknesses, you will have…
Accepting Your Emotions: Why Feeling Bad is Actually Good
HJ: Part of the problem with the cultural shift towards ‘positive thinking’ is that many people take it a bit too far and use it to justify the quelling of emotions that are…
How To Train Your Mind to Achieve the Impossible
HJ: A fundamental misperception that afflicts the vast majority of people on the planet at this time is the belief that life happens to us and it is simply our job to survive…
