May 2013
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15 Unconventional Facts About Health That Will Change the Way You Take Care of Yourself

HJ: Much of the health advice these days is well intentioned, but misguided.  With all of the noise and hype regarding various diets and supplements, it’s hard to get a grip on what…

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A Complete Guide to the Chakras and Their Effects on the Mind, Body and Spirit: The Third Eye (Part 1)

HJ: In the metaphysical community, we hear a lot about chakras and their effects and role in the body, often times with very little in the way of science to back up what…

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The Yoga of Money: How to Apply Your Spiritual Mastery to Cultivate Greater Abundance in Your Life

HJ: Spirituality and money are not mutually exclusive.  In fact, they go hand in hand as money is a natural expression of the abundance that is inherent in this universe.  Money is simply…

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Tai Chi Master Shares the Seven Secrets of Cultivating Qi Energy in the Body

HJ: There are seven core principles for cultivating the powerful, innate healing energy known as Qi in the body.  These practices will unlock your ability to harness this sacred force and direct it around the…

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Are You in The Comfort Zone Trap? How to Keep Growing and Avoid Becoming Stagnant

HJ: Reliance on the external illusion of comfort and safety are the biggest enemies to growth and development.  You can absolutely have comfort and safety in your life while you grow and learn,…

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How to Relax the Brain and Connect With the Voice of the Soul

HJ: The Yogi’s and Rishi seers of ancient India developed many powerful practices for cultivating greater awareness of the self, of which Tratak is one of the most powerful.  Most people nowadays have so little…

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How to Attain Extraordinary Levels of Happiness

HJ: I guarantee that you could be even happier than you are right now.  In fact, the level of happiness that is possible for you to experience is essentially limitless.  It is only limited by…

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This Ancient Himalayan Superfood Repairs Damaged Cells and Removes Heavy Metals From the Body

HJ: Considered one of the most precious substances on Earth and a supreme tonic in the Ayurvedic system of medicine, Shilajit has long been revered for its tremendous health giving properties.  Perhaps more…

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The Biggest Obstacle to Personal Growth and How You Can Overcome It

HJ: World renowned spiritualist and thought leader Dan Millman is quoted as saying “Our life purpose does not come easily.”  What he means is that in order to reach our highest expression in…

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Using Sound to Heal: How Modern Medicine is Rediscovering an Ancient Tibetan Tradition

HJ: Long before modern healing music became popular, ancient cultures in Tibet and throughout the world were refining and developing the science of using sound for healing and the expansion of consciousness.  The…

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